I created these Visual Notes based on one of Tara Brach's talks.
'Without Anxiety about Non-Perfection'
I thought I'd share it here for reflection and discussion!
I'd love to hear what resonates with you, and anything it may inspire! Enjoy, Julia
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Edited:Â Apr 19
Reflection on Wisdom - Anxiety about Non-Perfection
Reflection on Wisdom - Anxiety about Non-Perfection
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Funnily enough, I actually captured this one because I had so much anxiety around perfection in my artwork... Tara Brach brought me out of it.
This is amazing 🙂
I have written my 2nd book of rhyming healing affirmations and I have written ones to help with; Anxiety, Pain, Self Reflection, Mental Health, The Immune System, Inner Child Healing & more.