Personal Meditation Tips, Benefits, & Common Mistakes
Like most people, I struggled with meditation - finding the time, clearing my head, staying focused. Now I meditate every single day...
Adam Pike
Dec 3, 20248 min read
What is Mercury Retrograde?
The term “Mercury retrograde” is often invoked whenever things seem to go awry, but why does this astrological event inspire so much fear?
C.J. Raphael
Nov 12, 20245 min read
Personal Advice on Becoming an Optimist
"Being an Optimist seems like a blessing, while at the same time, I am the proof, it’s a mindset that can be developed..."
Julia Bakay
Nov 5, 20247 min read
A Wellbeing Weekend in Llanelidan
Where can you find sound baths, Tai Chi, Taize singing, poetry, chanting and afternoon tea, all in one place? A tiny village in north Wales!
Patricia Sumner
Oct 28, 20245 min read
