Adam Pike
Dec 38 min read
Personal Meditation Tips, Benefits, & Common Mistakes
Like most people, I struggled with meditation - finding the time, clearing my head, staying focused. Now I meditate every single day...
C.J. Raphael
Nov 125 min read
What is Mercury Retrograde?
The term “Mercury retrograde” is often invoked whenever things seem to go awry, but why does this astrological event inspire so much fear?
Julia Bakay
Nov 57 min read
Personal Advice on Becoming an Optimist
"Being an Optimist seems like a blessing, while at the same time, I am the proof, it’s a mindset that can be developed..."
Patricia Sumner
Oct 285 min read
A Wellbeing Weekend in Llanelidan
Where can you find sound baths, Tai Chi, Taize singing, poetry, chanting and afternoon tea, all in one place? A tiny village in north Wales!
