Personal Meditation Tips, Benefits, & Common Mistakes
Like most people, I struggled with meditation - finding the time, clearing my head, staying focused. Now I meditate every single day...
Adam Pike
Dec 3, 20248 min read
What is Mercury Retrograde?
The term “Mercury retrograde” is often invoked whenever things seem to go awry, but why does this astrological event inspire so much fear?
C.J. Raphael
Nov 12, 20245 min read
Personal Advice on Becoming an Optimist
"Being an Optimist seems like a blessing, while at the same time, I am the proof, it’s a mindset that can be developed..."
Julia Bakay
Nov 5, 20247 min read
A Wellbeing Weekend in Llanelidan
Where can you find sound baths, Tai Chi, Taize singing, poetry, chanting and afternoon tea, all in one place? A tiny village in north Wales!
Patricia Sumner
Oct 28, 20245 min read
Exploring Reiki: An Analytical Perspective
Learn all about the energy healing method of Reiki. Analysis of the available evidence, cultural history, and potential benefits.
Cameron Raphael
Oct 9, 202410 min read
Thoughts
Thoughts on our existence and meaning during our stay on Earth
Ronald Danks
Oct 2, 20241 min read
The Ultimate Guide to Intuitive Eating
Rather than relying on external rules and restrictions, intuitive eating encourages you to listen to your body's natural signals and cues.
Diede Huver
Sep 12, 20247 min read
Hold the Noise
Experience the gloriousness
Of being the sky that holds the stars,
Instead of the star
That tries to shine brighter.
Natasha Shadman
Sep 5, 20241 min read
Alternative Medicine & The Power of Names
Is Alternative Medicine really all that Alternative? We've been using natural healing methods and spiritual healing for thousands of years..
Adam Pike
Aug 29, 20247 min read
The Promise of Dawn
"...a collection of readings and poems that were ‘spiritual’ in nature rather than ‘religious'... to mark life’s major milestones."
Patricia Sumner
Aug 26, 20246 min read
Shavarsh Karapetyan - A Real-Life Superhero
Shavarsh Karapetyan's acts of heroism have been feature in books, films, and he's even had an asteroid named after him.
Adam Pike
Aug 24, 20245 min read
Writing For Healing
"...if poetry helped me, that if I published my poems, it might help or encourage people to write their own poems too..."
Bella Hope Smith
Aug 21, 20242 min read
What do psychic mediums do and can their guidance be trusted?
Anecdotal reports on the benefits of having a psychic reading is that it brings about feelings of clarity and clearness for your next steps
Michelle Buckley
Aug 13, 20245 min read
Tarot: Harmful or Useful?
Throughout history, the Tarot has been used for various purposes, including fortune-telling, spiritual guidance, and self-reflection...
C.J. Raphael
Jul 28, 20247 min read
When all seems lost, never give up.
A poetic exploration of the depths to which we can sink and the help which is always there should we choose it.
Ronald Danks
Jul 23, 20241 min read
